Blog Posts

Posts

Here is where I will be uploading my blog posts! I am not very computer savvy so unfortunately they won’t be very organized until that gets sorted. I will be uploading informational posts, recipes, and tips and tricks. Enjoy!

  • Lemon Garlic Chicken

    Lemon Garlic Chicken

    Delicious sweet and tangy crispy chicken! I have made this recipe like 5 times this month, I’m obsessed!

  • Leftover Veggie and Ground Beef Hash

    Ground Beef and Sweet Potatoes!! Ground beef and sweet potatoes are honestly so good. There are so many ways you can pair the two up, that is why these two items remain a staple in my house. Sweet potatoes are easy to keep because their shelf life is longer than other veggies, and ground beef…

I’m Ray

Welcome to my blog where I will be sharing all things wellness! I have loved learning about the human body and how to properly care for it. I would love to share what I have learned and what I continue to learn with other like-minded people. As a full time student in nutrition, I plan on sharing science based tips and tricks to living your best life. Follow along and feel free to share any new information with me, I love to learn!

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